Loading Events

Events for December 31, 2019

Events Search and Views Navigation

Event Views Navigation

5:55 am

Water Blast w/ Sabrina

December 31, 2019 @ 5:55 am - 6:35 am
|Recurring Event (See all)

An event every week that begins at 5:55 am on Tuesday and Thursday, repeating indefinitely

The Wellness Center, 2015 Mulberry Street
Mount Pleasant, TX 75455 United States
+ Google Map

A 40 minute total body low impact quick class that is for all levels men and women. You do not need to know how to swim to take this class.

Find out more »

6:00 am

STRONG w/ Brandi

December 31, 2019 @ 6:00 am - 6:40 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Tuesday, repeating indefinitely

The Wellness Center, 2015 Mulberry Street
Mount Pleasant, TX 75455 United States
+ Google Map

Exhilarating calisthenics choreographed to music. You will want to do this class over and over.

Find out more »

6:50 am

Spin Cycling w/ Brandi

December 31, 2019 @ 6:50 am - 7:20 am
|Recurring Event (See all)

An event every week that begins at 6:50 am on Tuesday, repeating indefinitely

The Wellness Center, 2015 Mulberry Street
Mount Pleasant, TX 75455 United States
+ Google Map

Cardiovascular workout with high intensity cycling through hill climbs, sprints and other challenging drills. All levels are welcome. Five bikes available.

Find out more »

8:30 am

Get Up and Move w/ Jody

December 31, 2019 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, Tuesday and Wednesday, repeating indefinitely

The Wellness Center, 2015 Mulberry Street
Mount Pleasant, TX 75455 United States

This 50 minute water class will help you by moving all parts of your body. The instructor works with you at your level.

Find out more »

10:00 am

Pilates w/ Susan

December 31, 2019 @ 10:00 am - 10:40 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating indefinitely

The Wellness Center, 2015 Mulberry Street
Mount Pleasant, TX 75455 United States
+ Google Map

This class is all about the core. Fire up your abs, lower back and glutes to strengthen your body with muscle control and kinetic precision to improve overall muscle tone and build a stable, stronger, more powerful core.

Find out more »

10:45 am

Pilates Plus w/ Susan

December 31, 2019 @ 10:45 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:45 am on Tuesday and Thursday, repeating indefinitely

The Wellness Center, 2015 Mulberry Street
Mount Pleasant, TX 75455 United States
+ Google Map

This unique workout offers a full body experience focusing on controlled movements to shape long, lean muscles. Incorporating standing Pilates, dance and strength training with light weights to build a strong core, increase overall muscle tone, improve posture, stability and alignment, all while burning calories.

Find out more »

11:30 am

Chair Yoga w/ Susan

December 31, 2019 @ 11:30 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday and Thursday, repeating indefinitely

The Wellness Center, 2015 Mulberry Street
Mount Pleasant, TX 75455 United States
+ Google Map

Yoga doesn’t have to be difficult to be effective! These simple postures can help improve your breathing, range of motion, strength and flexibility all from the comfort and stability of sitting in a chair.

Find out more »

12:15 pm

Mix Fit w/ Susan

December 31, 2019 @ 12:15 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday and Thursday, repeating indefinitely

The Wellness Center, 2015 Mulberry Street
Mount Pleasant, TX 75455 United States
+ Google Map

This lunch break workout is 30 minutes of general fitness. Mixing the toning benefits of pilates, relaxing stretch of yoga and the endurance training. Using a wide variety of equipment, each class is different keeping it exciting and fun.

Find out more »

5:10 pm

Aqua Fit w/ Sabrina

December 31, 2019 @ 5:10 pm - 6:10 pm
|Recurring Event (See all)

An event every week that begins at 5:10 pm on Monday, Tuesday, Wednesday and Thursday, repeating indefinitely

The Wellness Center, 2015 Mulberry Street
Mount Pleasant, TX 75455 United States
+ Google Map

This is a low impact easy on the body exercise class. It addresses muscle groups, toning, cardio and encourages continues rehabilitation from injuries and surgery. You do not need to be able to swim and this class is great for all levels, men and women.

Find out more »
+ Export Events