The Wellness Center
FULL CLASS CALENDAR
Titus Medical Plaza
2015 Mulberry Avenue
Mt. Pleasant, TX 75455
Monday - Thursday
5:15am - 9:00pm
5:15am - 7:00pm
7:00am - 3:00pm
1:00pm - 5:00pm
TITUS LOCATIONS & CLINICS
Your decision to live a healthier life is one of the most important choices you’ll ever make. Whether your goal is to get stronger, lose a few pounds, increase your fitness level or simply feel better as you go about your day, The Wellness Center at Titus can help you meet those goals.
We offer a healthy approach to wellness and exercise in a comfortable and inviting setting. Our friendly, knowledgeable staff is available to assist you so that you are working out safely, effectively and staying on track every step of the way.
The Wellness Center is conveniently located on the first floor of Titus Medical Plaza, just west of the main hospital campus at 2015 Mulberry Street.
Mon 21January 21 @ 6:00 am - 6:40 amMon 21January 21 @ 8:30 am - 9:15 amMon 21January 21 @ 9:00 am - 9:50 amMon 21January 21 @ 9:15 am - 10:00 am
The Wellness Center invites you to stop in anytime for a free tour of our facility. You'll see friendly faces, programs to help you achieve your goals and staff who truly care about you and your wellness.
Membership to the Wellness Center offers many added amenities to make your workout enjoyable.
Wellness Program includes:
- Smart Start Fitness Session (schedule at Front Desk)
- Group Exercise and Water Aerobic Classes
- Trained Fitness Staff on hand to assist you and answer your fitness questions
- Health Education Class Opportunities
- CLICK HERE FOR CLASS SCHEDULES
Our many amenities include:
- Heated Indoor Exercise Pool - Available for Lap Swimming & Water Aerobic Classes.
- Indoor Walk Track - Shock-absorbing surface makes for safe alternative to walking outdoors.
- LifeFitness® Cardiovascular Equipment - Treadmills, Elipticals, Stair-Steppers, Bikes & More.
- Strength-Training Equipment - LifeFitness® and IronGrip® Machine and Free Weights.
- Group Exercise Studio - Variety of classes available to meet various fitness levels & interests.
- Men’s & Women’s Locker Rooms – Including showers, towels, hair dryers and day-use lockers.
- Personal Training - Services available at an additional cost. Inquire at front desk.
- Endorsed by – Silver Sneakers and Silver and Fit insurance programs.
Whether you want to swim a few laps or get fit in one of our instructor-led Aqua Fit classes, our aquatic area is perfect for your year-round fitness needs. The Wellness Center offers the only public indoor, heated pool in the area. Aquatic activities are an excellent alternative to land-based exercise for those with orthopedic problems and other mobility issues.
For more information about the Wellness Center and our many services, contact us at 903.434.8000, email Kendra.Forsyth@TitusRegional.com, or stop by the Wellness Center at Titus, located at 2015 Mulberry Street in Mt. Pleasant.