The Wellness Center

High Intensity athletic class combines sports conditioning drills, strength training and cardio to sculpt your physique. Inspiring and addictive. Modifications can be made for all skill levels.

Learn the fundamentals of resistance weight training and optimal muscle growth.

High Intensity athletic class combines sports conditioning drills, strength training and cardio to sculpt your physique. Inspiring and addictive. Modifications can be made for all skill levels.

Come as you are and enjoy a 30 minute session of harmonizing slow paced yoga flow. Strengthen and Stretch then return to your day relaxed and recharged.

Combination of intense kickboxing and dance moves all set to high energy, motivation music! Ultimate cardiovascular challenge with a blend of intense intervals of strength/endurance training. Requires no previous kickboxing experience or equipment.

High Intensity athletic class combines sports conditioning drills, strength training and cardio to sculpt your physique. Inspiring and addictive. Modifications can be made for all skill levels.

Learn the fundamentals of resistance weight training and optimal muscle growth.

High Intensity athletic class combines sports conditioning drills, strength training and cardio to sculpt your physique. Inspiring and addictive. Modifications can be made for all skill levels.

Come as you are and enjoy a 30 minute session of harmonizing slow paced yoga flow. Strengthen and Stretch then return to your day relaxed and recharged.

Come as you are and enjoy a 30 minute session of harmonizing slow paced yoga flow. Strengthen and Stretch then return to your day relaxed and recharged.

Combination of intense kickboxing and dance moves all set to high energy, motivation music! Ultimate cardiovascular challenge with a blend of intense intervals of strength/endurance training. Requires no previous kickboxing experience or equipment.

High Intensity athletic class combines sports conditioning drills, strength training and cardio to sculpt your physique. Inspiring and addictive. Modifications can be made for all skill levels.

Learn the fundamentals of resistance weight training and optimal muscle growth.

High Intensity athletic class combines sports conditioning drills, strength training and cardio to sculpt your physique. Inspiring and addictive. Modifications can be made for all skill levels.

Come as you are and enjoy a 30 minute session of harmonizing slow paced yoga flow. Strengthen and Stretch then return to your day relaxed and recharged.

Come as you are and enjoy a 30 minute session of harmonizing slow paced yoga flow. Strengthen and Stretch then return to your day relaxed and recharged.

Combination of intense kickboxing and dance moves all set to high energy, motivation music! Ultimate cardiovascular challenge with a blend of intense intervals of strength/endurance training. Requires no previous kickboxing experience or equipment.

High Intensity athletic class combines sports conditioning drills, strength training and cardio to sculpt your physique. Inspiring and addictive. Modifications can be made for all skill levels.

Learn the fundamentals of resistance weight training and optimal muscle growth.

High Intensity athletic class combines sports conditioning drills, strength training and cardio to sculpt your physique. Inspiring and addictive. Modifications can be made for all skill levels.

Come as you are and enjoy a 30 minute session of harmonizing slow paced yoga flow. Strengthen and Stretch then return to your day relaxed and recharged.

Come as you are and enjoy a 30 minute session of harmonizing slow paced yoga flow. Strengthen and Stretch then return to your day relaxed and recharged.

Fun and encouraging environment for women of all ages to tone and shape their bodies into an hourglass silhouette.

Combination of intense kickboxing and dance moves all set to high energy, motivation music! Ultimate cardiovascular challenge with a blend of intense intervals of strength/endurance training. Requires no previous kickboxing experience or equipment.

High Intensity athletic class combines sports conditioning drills, strength training and cardio to sculpt your physique. Inspiring and addictive. Modifications can be made for all skill levels.

Learn the fundamentals of resistance weight training and optimal muscle growth.

High Intensity athletic class combines sports conditioning drills, strength training and cardio to sculpt your physique. Inspiring and addictive. Modifications can be made for all skill levels.

Come as you are and enjoy a 30 minute session of harmonizing slow paced yoga flow. Strengthen and Stretch then return to your day relaxed and recharged.

Fun and encouraging environment for women of all ages to tone and shape their bodies into an hourglass silhouette.

Come as you are and enjoy a 30 minute session of harmonizing slow paced yoga flow. Strengthen and Stretch then return to your day relaxed and recharged.

Fun and encouraging environment for women of all ages to tone and shape their bodies into an hourglass silhouette.

Combination of intense kickboxing and dance moves all set to high energy, motivation music! Ultimate cardiovascular challenge with a blend of intense intervals of strength/endurance training. Requires no previous kickboxing experience or equipment.

High Intensity athletic class combines sports conditioning drills, strength training and cardio to sculpt your physique. Inspiring and addictive. Modifications can be made for all skill levels.

Learn the fundamentals of resistance weight training and optimal muscle growth.

High Intensity athletic class combines sports conditioning drills, strength training and cardio to sculpt your physique. Inspiring and addictive. Modifications can be made for all skill levels.

Come as you are and enjoy a 30 minute session of harmonizing slow paced yoga flow. Strengthen and Stretch then return to your day relaxed and recharged.

Fun and encouraging environment for women of all ages to tone and shape their bodies into an hourglass silhouette.

Come as you are and enjoy a 30 minute session of harmonizing slow paced yoga flow. Strengthen and Stretch then return to your day relaxed and recharged.

Fun and encouraging environment for women of all ages to tone and shape their bodies into an hourglass silhouette.

Combination of intense kickboxing and dance moves all set to high energy, motivation music! Ultimate cardiovascular challenge with a blend of intense intervals of strength/endurance training. Requires no previous kickboxing experience or equipment.

High Intensity athletic class combines sports conditioning drills, strength training and cardio to sculpt your physique. Inspiring and addictive. Modifications can be made for all skill levels.

Learn the fundamentals of resistance weight training and optimal muscle growth.

High Intensity athletic class combines sports conditioning drills, strength training and cardio to sculpt your physique. Inspiring and addictive. Modifications can be made for all skill levels.

Water work is the best way to start to gain strength and cardio fitness. Not too early and not to late to get a morning work out!

Come as you are and enjoy a 30 minute session of harmonizing slow paced yoga flow. Strengthen and Stretch then return to your day relaxed and recharged.

Fun and encouraging environment for women of all ages to tone and shape their bodies into an hourglass silhouette.

Water work is the best way to start to gain strength and cardio fitness. Not too early and not to late to get a morning work out!

Come as you are and enjoy a 30 minute session of harmonizing slow paced yoga flow. Strengthen and Stretch then return to your day relaxed and recharged.

Fun and encouraging environment for women of all ages to tone and shape their bodies into an hourglass silhouette.

Combination of intense kickboxing and dance moves all set to high energy, motivation music! Ultimate cardiovascular challenge with a blend of intense intervals of strength/endurance training. Requires no previous kickboxing experience or equipment.

High Intensity athletic class combines sports conditioning drills, strength training and cardio to sculpt your physique. Inspiring and addictive. Modifications can be made for all skill levels.

Water work is the best way to start to gain strength and cardio fitness. Not too early and not to late to get a morning work out!

Learn the fundamentals of resistance weight training and optimal muscle growth.

High Intensity athletic class combines sports conditioning drills, strength training and cardio to sculpt your physique. Inspiring and addictive. Modifications can be made for all skill levels.

Water work is the best way to start to gain strength and cardio fitness. Not too early and not to late to get a morning work out!

Come as you are and enjoy a 30 minute session of harmonizing slow paced yoga flow. Strengthen and Stretch then return to your day relaxed and recharged.

Fun and encouraging environment for women of all ages to tone and shape their bodies into an hourglass silhouette.

Water work is the best way to start to gain strength and cardio fitness. Not too early and not to late to get a morning work out!

Come as you are and enjoy a 30 minute session of harmonizing slow paced yoga flow. Strengthen and Stretch then return to your day relaxed and recharged.

Fun and encouraging environment for women of all ages to tone and shape their bodies into an hourglass silhouette.

Combination of intense kickboxing and dance moves all set to high energy, motivation music! Ultimate cardiovascular challenge with a blend of intense intervals of strength/endurance training. Requires no previous kickboxing experience or equipment.

High Intensity athletic class combines sports conditioning drills, strength training and cardio to sculpt your physique. Inspiring and addictive. Modifications can be made for all skill levels.

Water work is the best way to start to gain strength and cardio fitness. Not too early and not to late to get a morning work out!

Learn the fundamentals of resistance weight training and optimal muscle growth.

High Intensity athletic class combines sports conditioning drills, strength training and cardio to sculpt your physique. Inspiring and addictive. Modifications can be made for all skill levels.

Water work is the best way to start to gain strength and cardio fitness. Not too early and not to late to get a morning work out!

Come as you are and enjoy a 30 minute session of harmonizing slow paced yoga flow. Strengthen and Stretch then return to your day relaxed and recharged.

Fun and encouraging environment for women of all ages to tone and shape their bodies into an hourglass silhouette.

Water work is the best way to start to gain strength and cardio fitness. Not too early and not to late to get a morning work out!

Come as you are and enjoy a 30 minute session of harmonizing slow paced yoga flow. Strengthen and Stretch then return to your day relaxed and recharged.

Fun and encouraging environment for women of all ages to tone and shape their bodies into an hourglass silhouette.

Combination of intense kickboxing and dance moves all set to high energy, motivation music! Ultimate cardiovascular challenge with a blend of intense intervals of strength/endurance training. Requires no previous kickboxing experience or equipment.

High Intensity athletic class combines sports conditioning drills, strength training and cardio to sculpt your physique. Inspiring and addictive. Modifications can be made for all skill levels.

Water work is the best way to start to gain strength and cardio fitness. Not too early and not to late to get a morning work out!

Learn the fundamentals of resistance weight training and optimal muscle growth.

High Intensity athletic class combines sports conditioning drills, strength training and cardio to sculpt your physique. Inspiring and addictive. Modifications can be made for all skill levels.

Water work is the best way to start to gain strength and cardio fitness. Not too early and not to late to get a morning work out!

Come as you are and enjoy a 30 minute session of harmonizing slow paced yoga flow. Strengthen and Stretch then return to your day relaxed and recharged.

Fun and encouraging environment for women of all ages to tone and shape their bodies into an hourglass silhouette.

Water work is the best way to start to gain strength and cardio fitness. Not too early and not to late to get a morning work out!

Come as you are and enjoy a 30 minute session of harmonizing slow paced yoga flow. Strengthen and Stretch then return to your day relaxed and recharged.

Fun and encouraging environment for women of all ages to tone and shape their bodies into an hourglass silhouette.

Combination of intense kickboxing and dance moves all set to high energy, motivation music! Ultimate cardiovascular challenge with a blend of intense intervals of strength/endurance training. Requires no previous kickboxing experience or equipment.

High Intensity athletic class combines sports conditioning drills, strength training and cardio to sculpt your physique. Inspiring and addictive. Modifications can be made for all skill levels.

Water work is the best way to start to gain strength and cardio fitness. Not too early and not to late to get a morning work out!

Learn the fundamentals of resistance weight training and optimal muscle growth.

High Intensity athletic class combines sports conditioning drills, strength training and cardio to sculpt your physique. Inspiring and addictive. Modifications can be made for all skill levels.

Water work is the best way to start to gain strength and cardio fitness. Not too early and not to late to get a morning work out!

Come as you are and enjoy a 30 minute session of harmonizing slow paced yoga flow. Strengthen and Stretch then return to your day relaxed and recharged.

Fun and encouraging environment for women of all ages to tone and shape their bodies into an hourglass silhouette.

Water work is the best way to start to gain strength and cardio fitness. Not too early and not to late to get a morning work out!

Come as you are and enjoy a 30 minute session of harmonizing slow paced yoga flow. Strengthen and Stretch then return to your day relaxed and recharged.

Fun and encouraging environment for women of all ages to tone and shape their bodies into an hourglass silhouette.

Combination of intense kickboxing and dance moves all set to high energy, motivation music! Ultimate cardiovascular challenge with a blend of intense intervals of strength/endurance training. Requires no previous kickboxing experience or equipment.

High Intensity athletic class combines sports conditioning drills, strength training and cardio to sculpt your physique. Inspiring and addictive. Modifications can be made for all skill levels.

Water work is the best way to start to gain strength and cardio fitness. Not too early and not to late to get a morning work out!

Learn the fundamentals of resistance weight training and optimal muscle growth.

High Intensity athletic class combines sports conditioning drills, strength training and cardio to sculpt your physique. Inspiring and addictive. Modifications can be made for all skill levels.