TitusFit’s Pounds Down Challenge 2024: Transforming Lives, Building Communities
TitusFit Wellness Center’s annual Pounds Down Challenge reached new heights of success in 2024. Kicking off on January 22nd, this six-week journey saw 30 dedicated contestants embark on a quest for wellness, shedding a remarkable combined weight of over 324 pounds. Beyond just numbers, the challenge fostered a profound shift in lifestyle, instilling invaluable health education and sustainable habits that …