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Relaxing Stretch w/ Susan
October 18, 2019 @ 10:45 am - 11:30 am
An event every week that begins at 10:45 am on Friday, repeating indefinitely
A practice of full body stretch and guided relaxation to relieve tension and relax the muscles to improve flexibility and posture while promoting an overall sense of well being. A great class for anyone who needs to relieve tight muscles and increase range of motion.