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PiYo™ w/ Brandi
November 20 @ 5:50 am - 6:40 am
An event every week that begins at 5:50 am on Wednesday, repeating indefinitely
Looking to build strength, gain flexibility and improve balance at the same time? PiYo combines the principles of Yoga and Pilates with intense choreography to challenge you and make you sweat! It is a low impact, yet high energy workout that is suitable for all fitness levels. Be ready to feel energized and powerful while developing sculpted abdominals, increased core strength and greater stability.