- This event has passed.
Pilates Plus w/ Susan
June 20 @ 10:45 am - 11:30 am
An event every week that begins at 10:45 am on Tuesday and Thursday, repeating indefinitely
This unique workout offers a full body experience focusing on controlled movements to shape long, lean muscles. Incorporating standing Pilates, dance and strength training with light weights to build a strong core, increase overall muscle tone, improve posture, stability and alignment, all while burning calories.