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Gentle Stretch w/ Brandi
October 18 @ 6:45 am - 7:20 am
An event every week that begins at 6:45 am on Friday, repeating indefinitely
Deep breathing and stretching to increase circulations and encourages lean muscle. The mat bases class pulls from the disciplines of Yoga and Pilates in a gentle format that is easy to follow. Ease your muscles into the weekend with a good stretch.