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Dance Fitness w/ Susan
October 18 @ 10:00 am - 10:40 am
An event every week that begins at 10:00 am on Friday, repeating indefinitely
Dance your way to fitness with exercise in disguise. This cardio class is all about a good time. Moving to the beat of energizing music while you raise your heart rate and burn calories. This class is accessible to people of all ages and abilities with moves that are easily modified to any fitness level.